Category Archives: Stress Relief

Healing the Mind and Heart

Posted on April 30, 2011 by AndreaWalker Comments Off

Hyp­nother­apy trans­forms many issues of the mind, psy­che and heart, such as pho­bias, lim­it­ing beliefs, neg­a­tive blocks, grief, trau­mas and abuse from child­hood or ear­lier peri­ods of life. Inner child work is immensely help­ful in clear­ing old, trapped emo­tions and … Con­tinue read­ing →

Abuse & Phobias, Anxiety & Panic Attacks, Cancer Trauma, Clearing Trauma, Depression, Healing the Mind & Heart, Insomnia, Obsessive-Compulsive Disorder, Overcoming Grief, Stress Relief , ,

Stress Relief

Posted on April 20, 2011 by AndreaWalker Comments Off

Stress comes about when you’re doing things you don’t want to do or feel you can’t do.  Hyp­nother­apy helps you relax and release stress through pro­gres­sive relax­ation induc­tions, visu­al­iza­tion jour­neys, med­i­ta­tion, breath­ing tech­niques, NLP, clear­ing of old pat­terns of anxiety-producing … Con­tinue read­ing →

Stress Relief , ,