Category Archives: Healing the Mind & Heart

Healing the Mind and Heart

Posted on April 30, 2011 by AndreaWalker Comments Off

Hyp­nother­apy trans­forms many issues of the mind, psy­che and heart, such as pho­bias, lim­it­ing beliefs, neg­a­tive blocks, grief, trau­mas and abuse from child­hood or ear­lier peri­ods of life. Inner child work is immensely help­ful in clear­ing old, trapped emo­tions and … Con­tinue read­ing →

Abuse & Phobias, Anxiety & Panic Attacks, Cancer Trauma, Clearing Trauma, Depression, Healing the Mind & Heart, Insomnia, Obsessive-Compulsive Disorder, Overcoming Grief, Stress Relief , ,

Obsessive-Compulsive Disorders

Posted on April 20, 2011 by AndreaWalker Comments Off

The sub­con­scious is the major con­troller in OCDs, and hyp­nother­apy addresses the sub­con­scious and reveals early roots of OCDs – often fear-based — clears them and replaces them with new and healthy, bal­anced out­looks and behav­iors. I have clients go … Con­tinue read­ing →

Obsessive-Compulsive Disorder , ,

Overcoming Grief

Posted on April 20, 2011 by AndreaWalker Comments Off

Hyp­nother­apy processes are excel­lent and very effec­tive ways of deal­ing with grief: the loss of a loved one, the break-up of a close rela­tion­ship, the onset of a seri­ous ill­ness for you or some­one close to you. Through a very … Con­tinue read­ing →

Overcoming Grief , , ,

Insomnia

Posted on April 20, 2011 by AndreaWalker Comments Off

Clients are taught relax­ation tech­niques, guided visu­al­iza­tions, sug­ges­tions, pro­gres­sive relax­ation, breath­ing, and Neuro-linguistic Pro­gram­ming to release wor­ries and bring about a calm mind and an easy sur­ren­der into deep, restful sleep.  

Insomnia , ,

Stress Relief

Posted on April 20, 2011 by AndreaWalker Comments Off

Stress comes about when you’re doing things you don’t want to do or feel you can’t do.  Hyp­nother­apy helps you relax and release stress through pro­gres­sive relax­ation induc­tions, visu­al­iza­tion jour­neys, med­i­ta­tion, breath­ing tech­niques, NLP, clear­ing of old pat­terns of anxiety-producing … Con­tinue read­ing →

Stress Relief , ,

Clearing Trauma, Abuse & Phobias

Posted on April 20, 2011 by AndreaWalker Comments Off

When trauma and the roots of pho­bias are cleared, enor­mous weight is lifted from a client and new and empow­er­ing beliefs are unveiled or cre­ated.  This frees peo­ple to see them­selves in a new, lov­ing and respect­ful way, and to … Con­tinue read­ing →

Abuse & Phobias, Clearing Trauma , ,

Overcoming Depression

Posted on April 20, 2011 by AndreaWalker Comments Off

Hyp­nother­apy is very effec­tive in deal­ing with depres­sion. To han­dle depres­sion and cre­ate new ways of think­ing and new body responses, some of the meth­ods I use are visu­al­iza­tion, Neuro-linguistic Pro­gram­ming processes to change beliefs and behav­ior, Inner Child work … Con­tinue read­ing →

Depression , ,

Anxiety & Panic Attacks

Posted on April 20, 2011 by AndreaWalker Comments Off

Through breath­ing and visu­al­iza­tions, hyp­nother­apy can help with anx­i­ety and panic attacks, and can be taught as self-hypnosis exer­cises to use in the midst of tense and pan­icky moments, train­ing one­self to drop into a state of deep relax­ation in … Con­tinue read­ing →

Anxiety & Panic Attacks , ,

Cancer Trauma

Posted on April 20, 2011 by AndreaWalker Comments Off

Hyp­nother­apy offers deep heal­ing for peo­ple grap­pling with the post-traumatic effects of can­cer treat­ments and the psy­cho­log­i­cal shock involved in deal­ing with can­cer. I take time to hear clients’ sto­ries and con­cerns, and then may guide them through a relax­ation … Con­tinue read­ing →

Cancer Trauma , ,